I've just joined the whole grains challenge:
To spend the month of June practising eating more whole grains. To eat whole grains at every meal. To choose whole grains over refined, processed grains.
Not sure I'm going to manage this exactly as stated (whole grains at every meal?), but I'm going to try to improve the range of wholegrains in my/our diet, and I'm going to try to eat whole grains daily.
Have you any favourite recipes you'd like to share? I'm definitely going to need a bit of help here. Oh yes, and does anyone have any tips they'd like to share about wholemeal pasta (which is an idea that fills me with gloom, not to say dread)?
Links to related posts
Ballymaloe brown bread
Poached barley with herbs
Quick oat loaf
Oatcakes (with smoked trout paté)
A plain spelt loaf
"Instant" spelt loaf from Gilchesters farm, Northumberland
Links to the whole grain challenge
Culinate - where it all began
How to eat more whole grains - also at Culinate
Friday flowers - in the rain - A bejewelled Blush Noisette. See also this and this.
6 hours ago