This week, I was watching Richard and Judy whilst clearing up the kitchen, and I heard an expression which encapsulates our way of eating - 80:20. Get it right 80% of the time, and don't fret about the rest. Then there's no need to be the kind of person who won't eat this and won't eat that, & it's all easy.
Recommending ... - ... Planet Bach, movingly presented by Clemency Burton-Hill.
1 month ago